LEVEL UP YOUR HEALTH: A GUIDE FOR GUYS UNDER 25

Dude, you're just getting started. You've got the energy, the drive, and the potential to crush it in life. But let's be real, taking care of your health is like leveling up in a game - it takes effort, dedication, and the right strategies. First things first: kick those unhealthy habits. We're talking sugary drinks, late-night treats, and that en